NASM CPT

Hello, my name is Mariah Lewis! I have a Bachelor’s Degree in Communication and have a passion for working with others. I started my weightloss journey during the brink of COVID and as a result, I lost 100 pounds. I became a Certified Personal Trainer, because helping people achieve their goals is one of my biggest passions. I am now an aspiring powerlifter and enjoy lifting weights, but, I am also a huge fan of HIIT style workouts. Ideally, helping people in life is one my main goals and pushing people toward being the best versions of themselves. One of my favorite quotes I relay to my clients is, “If it doesn’t challenge you, it won’t change you.” Change is what allows us as individuals to grow and learn and that is what I want to do by helping you!