My name is Matthias Mckinnon and I am founder and Creator at I Grind 365 Gym.

CPT NASM

Form Athlete NFL,CFL 

I first gained interest in fitness, when I first picked up a football at 5 years old. This interest quickly developed into a passion and since I notice the huge effect it will have on humans life’s. To prep them people day to day life and build foundational training increase muscle mass, decrease body fat, elite athletic training, through training and nutrition.

The journey began when I started coaching family and friends for fun snd develop into chosen career path in 2014, alumni would ask how to get in shape and from there it was the right thing for me to do. This career path was an obvious choice for me as I have natural ability to Coach snd motivate people to understand and trust in my methods and from this I get and expect amazing results. Along with the skills I have developed to be able to design effective goal specific training programs and pinpoint flaws within a client current nutritional and lifestyle habits and correct them in a way that is both easy to understand and manageable within their current needs and circumstances.

Along with developing my skills over the year being elite athlete, playing at the highest level of football and training with top tear athletes. Home town kid from Albany NY born snd raised, playing multiple sports baseball, football, basketball and track & field. Bishop Maginn high school All-American in football, track & field all state. Went to Jireh prep in North Carolina for a PG’(post grad school). When to take my talents to
Wagner College play division 1 football, Freshmen year all American, and all conference. Had opportunity to play NFL/CFL with interest from teams, trained TEST academy.